https://www.rebalancestudios.co.uk/events daily 0.75 2021-12-09 https://www.rebalancestudios.co.uk/events/inversions-and-arm-balance-workshop monthly 0.5 2021-12-09 https://www.rebalancestudios.co.uk/events/https/clientsmindbodyonlinecom/classic/wsstudioid216225stype41stg44prodid12304 monthly 0.5 2021-12-09 https://www.rebalancestudios.co.uk/events/https/clientsmindbodyonlinecom/classic/wsstudioid216225stype41stg69prodid12354 monthly 0.5 2021-12-09 https://www.rebalancestudios.co.uk/home daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630695019671-5UA4R580GZFES7UPRYT8/Rebalance-Studios-WEB-129.jpg Home - A perfect balance of Pilates + Yoga + Fitness What makes us different? Well, we’ve created a balanced timetable of Pilates, Reformer Pilates, Yoga and Fitness so whatever you’re looking for — we’ve got a class that can flex to meet your goals, all in one place. At our York studio, you’ll get personal support in all our classes whether you are interested in 1 discipline or all 3. We have a membership system to best align with your individual practice. From Hot Yoga to Pilates with Props, from Relaxation to Strength Training, we have it balanced. https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1619425593533-AO055C88IAGBX2SSB4TA/CIRCLE.png Home https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630695054835-KBASUU01SDSQUEFKPYJ8/Rebalance-Studios-WEB-123.jpg Home https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630695164946-AQID25L41B092L9BW6L0/Rebalance-Studios-WEB-096.jpg Home https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630695717404-1M44VVPT33ZOFH4H5WD8/Rebalance-Studios-WEB-136.jpg Home https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630695299629-9398UJ7HMPEEEESBA0VF/Rebalance-Studios-WEB-105.jpg Home - Find your balance Hi, I’m Lucy! Whether you’re looking for a full cardio workout or a relaxing meditation, we’ve got the options you need to balance your practice. I want to create a home away from home; an inviting space where you can show up, free from judgement and find the perfect balance for body and mind. Rebalance Studios is the place I would want to go to. I teach classes I would want to join in with because I am passionate about creating a strong body and strong mind. https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630695567131-FVYPXTK1P2K5NQBDZBYJ/Rebalance-Studios-WEB-144.jpg Home - Receive gentle guidance Experienced teachers you can trust Our registered teachers have gone through certified trainings, specialising in a variety of different practices including Pilates, Hatha Yoga and Yin. At Rebalance Studios, we provide guidance for all levels of practice so you can decide what feels best for your body. https://www.rebalancestudios.co.uk/terms-conditions daily 0.75 2025-07-02 https://www.rebalancestudios.co.uk/about daily 0.75 2022-02-05 https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/55547d41-1bab-4775-81b8-6dbec176d3a1/Rebalance-Studios-WEB-138.jpg About https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/3beaa4f0-a696-46da-9fca-83cba658dbec/Rebalance-Studios-WEB-130.jpg About https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/523af6f6-633e-4beb-bf64-9e8ccdadad5b/Rebalance-Studios-WEB-108.jpg About https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/b2b365d7-80ad-47fa-88fa-ac7d1842f150/Rebalance-Studios-WEB-137.jpg About https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630699106173-5FOY2IMX2P3NJ129DWMU/Rebalance-Studios-WEB-103.jpg About - Hi, I’m Lucy, https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630699247769-NHU4C9A329APYNG8QLQY/Rebalance-Studios-WEB-063.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebalancestudios.co.uk/timetable daily 0.75 2025-12-29 https://www.rebalancestudios.co.uk/contact daily 0.75 2021-09-03 https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630698558924-1IPTOF4AGZD1BB9C1YSE/Rebalance-Studios-WEB-062.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebalancestudios.co.uk/404-error daily 0.75 2021-04-26 https://www.rebalancestudios.co.uk/prices daily 0.75 2026-03-20 https://www.rebalancestudios.co.uk/our-team daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/69729598-8195-4048-9245-39535b744594/4e93b6a0-8a5a-47dd-8bbe-ae99255b98c6.jpg Our Team https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/75f4e0de-b58e-458a-8ed5-347fa0eb5f12/737CCBAE-863F-41FB-B7B5-7850F598EA06.jpg Our Team https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/9db89747-7e9e-41e5-bc79-301e84553877/IMG_2880.JPG Our Team https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/f5f4e607-cbe1-41d9-9827-f59612713baf/Rebalance-Studios-WEB-065.jpg Our Team https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/6fc9e1ad-c375-4b6b-a0d2-7062a121c14d/IMG_9381.jpg Our Team https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/fe6f4f54-9b3f-4869-9b8d-05f7e44fdbd2/IMG_3092.jpg Our Team https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/df97c9e8-2204-4f04-9b1f-3542eb8dfaaf/IMG_3095.jpg Our Team https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/71e3df41-1d2b-46ff-b0cf-5ca09e3d755c/PHOTO-2025-10-16-21-16-32.jpg Our Team https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/0c51948d-0797-4483-947f-73c47e9e0246/PHOTO-2025-04-25-16-28-00.jpg Our Team https://www.rebalancestudios.co.uk/links daily 0.75 2021-08-12 https://www.rebalancestudios.co.uk/mummyfitness daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630698418850-2IO2FZ8Q2C9IKFS8LSVM/Rebalance-Studios-WEB-086.jpg Post Natal Fitness and Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630698955257-6RD1QQ1OR5CQKBVHG66G/Rebalance-Studios-WEB-070.jpg Post Natal Fitness and Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebalancestudios.co.uk/yoga-pilates-classes-york daily 0.75 2022-03-03 https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1635516395524-7NRPWQKQK28GB6LIE7RC/Rebalance-Studios-WEB-022.jpg Classes - Pilates with Props. This York Pilates class takes a twist on the classical exercises with the use of Balls, Foam Rollers, The Pilates Ring and other equipment. Find that you can stretch further, work deeper and be more supported throughout your class. A really run workout that is varied and dynamic. https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1635517131848-44CBILAU5LNA40XKUR3I/Rebalance-Studios-WEB-132.jpg Classes - Power Pilates / Foundations Pilates Whether you are looking for a strong flowing Pilates practice or a striped back class where we break down technique Rebalance prides itself in excellent Pilates classes in York. Both will work you in different ways but still draw back to the key Pilates principles helping improve alignment, strength and core engagement safely. https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1635516673050-IQRPEFPX64XN8MN18JFR/Rebalance-Studios-WEB-007.jpg Classes - Hot Yoga & Hot YogaPilates Taught in 35oc heat using infrared heaters our heated Yoga classes are the perfect mix for the Mind & Body. These classes will stretch you safely using the heat to ease you into positions/postures deeper and more comfortably. The added heat increase the calorie burn and improves overall fitness, a class to leave you feeling invigorated and refreshed. https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630698190001-F0RUV8JZWF3J78EZB05G/Rebalance-Studios-WEB-153.jpg Classes - Slow Flow Yoga A gentle, meditative and relaxing yoga flow . A real treat and a sense of always deserved ‘me time. These York Yoga classes are suitable for everyone, a great complement to fast paced fitness classes or the perfect chance to reset your mind after a long week. Perfect for beginners who want to learn the postures and for experienced Yogis who are looking for a more relaxed practice. https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1635516803660-KX8WIAJZPQKL0Y370LXJ/Rebalance-Studios-WEB-055.jpg Classes - Cardio Attack Cardio Attack is a real mixture of bodyweight and weighted exercises in a variety of different styles. With modifications and progressions of every exercise to make sure you can work at the right pace for you. Exercise such as burpees, squats and press ups to give you that fast blast of fitness, get your heart rate up and burn calories. https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1634285266263-HLDE35PMPW0VSJNG7A85/Rebalance-Studios-WEB-051.jpg Classes - Strength Fitness Strength Power and Strength Pump and our equipment sessions where we use Barbells, Kettlebells, Dumbells and other equipment to help you achieve a full body workout. Mixing music, energy and hard work these classes will have you feeling stronger, leaner and more toned. Suitable for everyone, with lots of support and encouragement from your experienced instructors. https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1630697756472-V138EEZ81O72DR3KZGYQ/Rebalance-Studios-WEB-079.jpg Classes - Mummy Fitness Taught by myself and fellow Post Natal specialist Katie we adapt all our classes from diastasis recti work to lower back issues. Healthy mums can attend our classes from 6 week post partum, after being cleared by their health visitor. Attending pay as you go or on a monthly pass we are here to help and support you back to fitness safety. Your little one sits by you while you work, we have lots of bouncy chairs and play mats. https://www.rebalancestudios.co.uk/reformer-pilates-york daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1635517999230-TLYX7WRKERSZ7KCH83J4/Rebalance-Studios-WEB-045.jpg Reformer Pilates https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1635518032835-WDL7GBLZAC7EA8WPCBVZ/Rebalance-Studios-WEB-112.jpg Reformer Pilates https://www.rebalancestudios.co.uk/other-services daily 0.75 2022-01-30 https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/f8663ee1-3063-46df-bc5c-360d7f6b6888/unsplash-image-DhIarbBYCWU.jpg Other Services - Coco’s Beauty York Located on the middle floor at Rebalance Studios, Coco’s Beauty is a wonderful space to experience highly rated beauty treatments. Steph has been a beauty therapist for over 26 years. Her wealth of experience have been gained from living and working abroad, working on a cruise ship and now here in the UK. Steph has remained established in the Clifton Moor area of York therefore giving her vast knowledge and experience. Steph offers a wide and extensive range of treatments including Gel & Acrylic Nails, Waxing, Micro-blading, Spray Tans and much more. Find Coco’s Beauty York on Facebook Contact Steph https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/1637575230229-3Y9NNHFHPZUQCDIMHHKA/unsplash-image-pN140LY8wn8.jpg Other Services - Women Health Physiotherapy. Anna Winstanley runs bespoke Physiotherapy and Pilates classes for Women during all stages of life. Anna looks to restore strength and function after injury, surgery or birth with physiotherapy. Offering a 1-2-1 service she tailors all treatments to the clients needs. Based on the Middle Floor at Rebalance Studios Anna has a bright and beautiful clinic and is ready to meet new clients. Contact Anna https://images.squarespace-cdn.com/content/v1/606ef61b13afd9187a301f1c/7d99f4a6-905c-4df9-8556-649672b73201/image0+%285%29.jpeg Other Services - Tropic Skincare Tropic Skincare a a company that have a powerful message. They believe in creating a healthier, greener and more empowered world which is why I was so keen to become an ambassador. I have been looking for products for the studio and believe that Tropic skincare is the best skincare company out there. A natural skin care company where every product is designed to make sure skin happier. The difference I have personally seen since switching to Tropic has been huge and I look forward to helping other too. Host your own Tropic party at home or the studio, order from my webshop or request to try our borrow bag of goodies for a few days. 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